Our services

Book your FREE trial class today

You’ll have an opportunity to try a class to see if it is right for you. Here you can ask any questions you may have to ensure you are comfortable with the classes. We want you to enjoy our workouts so we encourage you to have a go and give us your feedback! Book online here. You will be required to complete a pre-exercise questionnaire during the booking process. 

Group Classes

Work out with other women and bring your little other! Our classes are made for pregnant and postpartum women who want to get strong in a safe and supportive environment.

Looking for small group classes? Get 2-3 friends together and send us an enquiry.

One-on-one

We develop tailored and individualised exercise programs depending on your experience, goals and ability.

We are mobile and can come to you! We service the Perth Metropolitan area.